The recipe Fruit Smoothie (Strawberry/Blueberry)

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Fruit Smoothie (Strawberry/Blueberry) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Fruit Smoothie (Strawberry/Blueberry)!

Fruit Smoothie (Strawberry/Blueberry)

Fruit Smoothie (Strawberry/Blueberry) Recipe
Fruit Smoothie (Strawberry/Blueberry)

This is a Gittleman FAT FLUSH recipe and an excellent and yummy way to get fruit servings. The flax oil and psyllium husks are so good for you. Have it for breakfast or a snack during the day...it's great with blackberries, raspberries or bananas too!

What Course Is Fruit Smoothie (Strawberry/Blueberry)?

Fruit Smoothie (Strawberry/Blueberry) is for Breakfast.


How Long Does Fruit Smoothie (Strawberry/Blueberry) Recipe Take To Prepare?

Fruit Smoothie (Strawberry/Blueberry) takes several minutes to prepare.


How Long Does Fruit Smoothie (Strawberry/Blueberry) Recipe Take To Cook?

Fruit Smoothie (Strawberry/Blueberry) takes several minutes to cook.


How Many Servings Does Fruit Smoothie (Strawberry/Blueberry) Recipe Make?

Fruit Smoothie (Strawberry/Blueberry) makes 1 servings.


What Are The Ingredients For Fruit Smoothie (Strawberry/Blueberry) Recipe?

The ingredients for Fruit Smoothie (Strawberry/Blueberry) are:

1/2 cup bottled water
1/2 cup Knudsen's Just Cranberry Juice
1 scoop GNC Strawberry 100% Whey Protein
1 T Barlean's Flax Oil
1 T Yerba Psyllium Whole Husks Powder
1/2 cup each strawberries/blueberries
1 packet Stevia


How Do I Make Fruit Smoothie (Strawberry/Blueberry)?

Here is how you make Fruit Smoothie (Strawberry/Blueberry):

Mix all ingredients in blender, blend for 1-2 minutes; serve immediatelyNumber of Servings: 1Recipe submitted by SparkPeople user MATMAN823.


What's The Nutritional Info For Fruit Smoothie (Strawberry/Blueberry)?

The nutritional information for Fruit Smoothie (Strawberry/Blueberry) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.4
  • Total Fat: 13.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 95.3 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 9.2 g
  • Protein: 20.9 g

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