The recipe Nancy's Healthy Strawberry Smoothie

Made From Scratch Recipes

Nancy's Healthy Strawberry Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Nancy's Healthy Strawberry Smoothie!

Nancy's Healthy Strawberry Smoothie

Nancy's Healthy Strawberry Smoothie Recipe
Nancy's Healthy Strawberry Smoothie

This uses yogurt instead of bananas. Flaxseed is added for extra Omega 3s. Low-sugar strawberry preserves is used as sweetener but maybe substitued with Splenda.

What Course Is Nancy's Healthy Strawberry Smoothie?

Nancy's Healthy Strawberry Smoothie is for Breakfast, Snack.


How Long Does Nancy's Healthy Strawberry Smoothie Recipe Take To Prepare?

Nancy's Healthy Strawberry Smoothie takes 3 minutes to prepare.


How Long Does Nancy's Healthy Strawberry Smoothie Recipe Take To Cook?

Nancy's Healthy Strawberry Smoothie takes several minutes to cook.


How Many Servings Does Nancy's Healthy Strawberry Smoothie Recipe Make?

Nancy's Healthy Strawberry Smoothie makes 1 servings.


What Are The Ingredients For Nancy's Healthy Strawberry Smoothie Recipe?

The ingredients for Nancy's Healthy Strawberry Smoothie are:

1 cup strawberries cut in small pieces
1/2 cup skim milk
1/2 cup plain yogurt (could use vanilla)
2 tbsp. flaxseed (ground)
1 tbsp. low sugar strawberry preserves (for sweetness - may substitute sugar or Splenda)


How Do I Make Nancy's Healthy Strawberry Smoothie?

Here is how you make Nancy's Healthy Strawberry Smoothie:

Mix all together in blender. Makes 1 2-cup serving.Number of Servings: 1Recipe submitted by SparkPeople user NANCYWRUSSELL.


What's The Nutritional Info For Nancy's Healthy Strawberry Smoothie?

The nutritional information for Nancy's Healthy Strawberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.6
  • Total Fat: 8.9 g
  • Cholesterol: 2.5 mg
  • Sodium: 173.4 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 15.8 g

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