The recipe Pre- Workout Strawberry Mango Smoothie

Made From Scratch Recipes

Pre- Workout Strawberry Mango Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Pre- Workout Strawberry Mango Smoothie!

Pre- Workout Strawberry Mango Smoothie

Pre- Workout Strawberry Mango Smoothie Recipe
Pre- Workout Strawberry Mango Smoothie

This has a blend of carbs and protein, plus some added omega-3 (thanks flax seed meal). Enjoy before a morning work out to fuel the fat burning process.

What Course Is Pre- Workout Strawberry Mango Smoothie?

Pre- Workout Strawberry Mango Smoothie is for Breakfast.


How Long Does Pre- Workout Strawberry Mango Smoothie Recipe Take To Prepare?

Pre- Workout Strawberry Mango Smoothie takes 10 minutes to prepare.


How Long Does Pre- Workout Strawberry Mango Smoothie Recipe Take To Cook?

Pre- Workout Strawberry Mango Smoothie takes several minutes to cook.


How Many Servings Does Pre- Workout Strawberry Mango Smoothie Recipe Make?

Pre- Workout Strawberry Mango Smoothie makes 1 servings.


What Are The Ingredients For Pre- Workout Strawberry Mango Smoothie Recipe?

The ingredients for Pre- Workout Strawberry Mango Smoothie are:

1/2 cup frozen strawberries
1/2 cup frozen mango chunks
1/2 cup plain nonfat Greek yogurt
1 Tablespoon ground flax seed
1/2 cup Orange Juice
1/2 cup Apple Juice


How Do I Make Pre- Workout Strawberry Mango Smoothie?

Here is how you make Pre- Workout Strawberry Mango Smoothie:

Combine ingredients in blender/magic bullet. Start with frozen fruit, then yogurt, flax seed meal, and finally add juices. Blend until smooth. EnjoyServing Size: Makes one 16 oz. SmoothieNumber of Servings: 1Recipe submitted by SparkPeople user THENUMBER1RONI.


What's The Nutritional Info For Pre- Workout Strawberry Mango Smoothie?

The nutritional information for Pre- Workout Strawberry Mango Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.1 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 13.3 g

What Dietary Needs Does Pre- Workout Strawberry Mango Smoothie Meet?

The dietary needs meet for Pre- Workout Strawberry Mango Smoothie is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day