The recipe Strawberry and Yogurt Smoothie

Made From Scratch Recipes

Strawberry and Yogurt Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Strawberry and Yogurt Smoothie!

Strawberry and Yogurt Smoothie

Strawberry and Yogurt Smoothie Recipe
Strawberry and Yogurt Smoothie

A great way to get fiber in the morning or at lunch

What Course Is Strawberry and Yogurt Smoothie?

Strawberry and Yogurt Smoothie is for Breakfast, Snack.


How Long Does Strawberry and Yogurt Smoothie Recipe Take To Prepare?

Strawberry and Yogurt Smoothie takes 1 minutes to prepare.


How Long Does Strawberry and Yogurt Smoothie Recipe Take To Cook?

Strawberry and Yogurt Smoothie takes 5 minutes to cook.


How Many Servings Does Strawberry and Yogurt Smoothie Recipe Make?

Strawberry and Yogurt Smoothie makes 2 servings.


What Are The Ingredients For Strawberry and Yogurt Smoothie Recipe?

The ingredients for Strawberry and Yogurt Smoothie are:

1 cup strawberries
1 cup fat free plain yogurt
1/2 cup 1% milk
2 tsp sugar
1 Tbsp wheat germ
2 Tbsp flax seed


How Do I Make Strawberry and Yogurt Smoothie?

Here is how you make Strawberry and Yogurt Smoothie:

In a blender put milk, yogurt, strawberries (I use fresh strawberries that I put in the freezer), and sugar. Blend until smooth. Add wheat germ and flax seed and blend until all is mixed. Final product will have a light strawberry taste and you will taste the flax seed. Add more fruit for a sweeter, fruitier taste.Makes 2 8 ounce servings. Number of Servings: 2Recipe submitted by SparkPeople user MAKINGHERPROUD.


What's The Nutritional Info For Strawberry and Yogurt Smoothie?

The nutritional information for Strawberry and Yogurt Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 3.4 g
  • Cholesterol: 3.1 mg
  • Sodium: 107.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 10.5 g

What Dietary Needs Does Strawberry and Yogurt Smoothie Meet?

The dietary needs meet for Strawberry and Yogurt Smoothie is Low Carb


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