Breakfast

Tropical Green Tea Smoothie is for Breakfast.

Tropical Green Tea Smoothie takes 5 minutes to prepare.

Tropical Green Tea Smoothie takes 5 minutes to cook.

Tropical Green Tea Smoothie makes 1 servings.

The ingredients for Tropical Green Tea Smoothie are:

1/2 C Pineapple chunks fresh or canned
1 Small Apple
1/4 tsp ginger
1/2 C brewed Green Tea
1/4 C mango sorbet
1 container fat free yogurt ( any flavor of choice)
1 small Banana (opional-will add more fiber, potassium and flavor)

Here is how you make Tropical Green Tea Smoothie:

Put all into blender and blend until smooth. Pour into glass and enjoy. Number of Servings: 1Recipe submitted by SparkPeople user BRE_WA1.

The nutritional information for Tropical Green Tea Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 401.7

• Total Fat: 1.0 g
• Cholesterol: 2.0 mg
• Sodium: 93.5 mg
• Total Carbs: 98.7 g
• Dietary Fiber: 7.3 g
• Protein: 6.8 g