The recipe Health Fruit and Veggie Smoothie

Made From Scratch Recipes

Health Fruit and Veggie Smoothie recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Health Fruit and Veggie Smoothie!

Health Fruit and Veggie Smoothie

Health Fruit and Veggie Smoothie Recipe
Health Fruit and Veggie Smoothie

What Course Is Health Fruit and Veggie Smoothie?

Health Fruit and Veggie Smoothie is for Breakfast, Snack.


How Long Does Health Fruit and Veggie Smoothie Recipe Take To Prepare?

Health Fruit and Veggie Smoothie takes 7 minutes to prepare.


How Long Does Health Fruit and Veggie Smoothie Recipe Take To Cook?

Health Fruit and Veggie Smoothie takes 2 minutes to cook.


How Many Servings Does Health Fruit and Veggie Smoothie Recipe Make?

Health Fruit and Veggie Smoothie makes 2 servings.


What Are The Ingredients For Health Fruit and Veggie Smoothie Recipe?

The ingredients for Health Fruit and Veggie Smoothie are:

1/4 beet (fresh)
2 carrots, peeled
1 medium/large stalk of celery
5-6 strawberries
25 blueberries
1/2 apple
1/2 banana
1 tbsp ground flax seeds
1 cup of cold water


How Do I Make Health Fruit and Veggie Smoothie?

Here is how you make Health Fruit and Veggie Smoothie:

Blend using a high powered blender (I use Blendtec HP3) until consistency is smooth. You can add ice cubes if you prefer this chilled, but the nutrients from the fruits and vegetables are best absorbed by your body at room temperature. Number of Servings: 2Recipe submitted by SparkPeople user VIVIVIXEN.


What's The Nutritional Info For Health Fruit and Veggie Smoothie?

The nutritional information for Health Fruit and Veggie Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 113.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 2.3 g

What Dietary Needs Does Health Fruit and Veggie Smoothie Meet?

The dietary needs meet for Health Fruit and Veggie Smoothie is Vegetarian


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