The recipe Berry yogurt protein smoothie

Made From Scratch Recipes

Berry yogurt protein smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Berry yogurt protein smoothie!

Berry yogurt protein smoothie

Berry yogurt protein smoothie Recipe
Berry yogurt protein smoothie

low fat, high protein snack or part of a meal

What Course Is Berry yogurt protein smoothie?

Berry yogurt protein smoothie is for Breakfast, Snack.


How Long Does Berry yogurt protein smoothie Recipe Take To Prepare?

Berry yogurt protein smoothie takes 5 minutes to prepare.


How Long Does Berry yogurt protein smoothie Recipe Take To Cook?

Berry yogurt protein smoothie takes several minutes to cook.


How Many Servings Does Berry yogurt protein smoothie Recipe Make?

Berry yogurt protein smoothie makes 2 servings.


What Are The Ingredients For Berry yogurt protein smoothie Recipe?

The ingredients for Berry yogurt protein smoothie are:

1 cup strawberries, frozen
(other berries may be substituted)
1 cup plain low fat yogurt
1 cup light cranberry juice
1/2 cup pasteurized egg whites
1 small ripe banana
Splenda to sweeten, 1 or 2 packets


How Do I Make Berry yogurt protein smoothie?

Here is how you make Berry yogurt protein smoothie:

Blend until smooth.Add water if too thick or ice if too thin.Number of Servings: 2Recipe submitted by SparkPeople user EWESTCOTT.


What's The Nutritional Info For Berry yogurt protein smoothie?

The nutritional information for Berry yogurt protein smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 1.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 47.7 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.2 g

What Dietary Needs Does Berry yogurt protein smoothie Meet?

The dietary needs meet for Berry yogurt protein smoothie is Low Fat


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