The recipe Melon/yogurt Smoothie

Made From Scratch Recipes

Melon/yogurt Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Melon/yogurt Smoothie!

Melon/yogurt Smoothie

Melon/yogurt Smoothie Recipe
Melon/yogurt Smoothie

What Course Is Melon/yogurt Smoothie?

Melon/yogurt Smoothie is for Breakfast.


How Long Does Melon/yogurt Smoothie Recipe Take To Prepare?

Melon/yogurt Smoothie takes 2 minutes to prepare.


How Long Does Melon/yogurt Smoothie Recipe Take To Cook?

Melon/yogurt Smoothie takes several minutes to cook.


How Many Servings Does Melon/yogurt Smoothie Recipe Make?

Melon/yogurt Smoothie makes 2 servings.


What Are The Ingredients For Melon/yogurt Smoothie Recipe?

The ingredients for Melon/yogurt Smoothie are:

Yogurt, plain, low fat, 1 cup (8 fl oz)
*cantalope melon, 1 cup
Kirkland Organic Plain Soy Milk, .1 cup
**Flax Seed Meal (ground flax), 2 tbsp


How Do I Make Melon/yogurt Smoothie?

Here is how you make Melon/yogurt Smoothie:

blend till smoothServing Size:?1 cupNumber of Servings: 2Recipe submitted by SparkPeople user JAHJAN.


What's The Nutritional Info For Melon/yogurt Smoothie?

The nutritional information for Melon/yogurt Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 4.3 g
  • Cholesterol: 7.4 mg
  • Sodium: 105.3 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.8 g

What Dietary Needs Does Melon/yogurt Smoothie Meet?

The dietary needs meet for Melon/yogurt Smoothie is Vegetarian


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