The recipe Kristiann's Smoothy

Made From Scratch Recipes

Kristiann's Smoothy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Kristiann's Smoothy!

Kristiann's Smoothy

Kristiann's Smoothy Recipe
Kristiann's Smoothy

Mango, strawberry, banana with peanut butter and ginger

What Course Is Kristiann's Smoothy?

Kristiann's Smoothy is for Breakfast.


How Long Does Kristiann's Smoothy Recipe Take To Prepare?

Kristiann's Smoothy takes 5 minutes to prepare.


How Long Does Kristiann's Smoothy Recipe Take To Cook?

Kristiann's Smoothy takes several minutes to cook.


How Many Servings Does Kristiann's Smoothy Recipe Make?

Kristiann's Smoothy makes 2 servings.


What Are The Ingredients For Kristiann's Smoothy Recipe?

The ingredients for Kristiann's Smoothy are:

1 large (8" to 8-7/8" long) Banana, fresh
1 cup Dole frozen strawberries & bananas ready cut - 1C
1 cup Frozen Mango Chunks (Great Value)
1 cup Soy Milk
2 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
1 slices (1" dia) Ginger Root


How Do I Make Kristiann's Smoothy?

Here is how you make Kristiann's Smoothy:

Blend togetherServing Size: 10 ozNumber of Servings: 2Recipe submitted by SparkPeople user KRISTIANNBOOS.


What's The Nutritional Info For Kristiann's Smoothy?

The nutritional information for Kristiann's Smoothy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 306.6
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.0 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.7 g

What Dietary Needs Does Kristiann's Smoothy Meet?

The dietary needs meet for Kristiann's Smoothy is Vegan


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