The recipe Pre workout power snack

Made From Scratch Recipes

Pre workout power snack recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Pre workout power snack!

Pre workout power snack

Pre workout power snack Recipe
Pre workout power snack

I use this before an early morning workout. I usually pack the cottage cheese separately, mix the cinnamon & nuts & chopped apple & then mix just before eating.

What Course Is Pre workout power snack?

Pre workout power snack is for Breakfast, Snack.


How Long Does Pre workout power snack Recipe Take To Prepare?

Pre workout power snack takes 3 minutes to prepare.


How Long Does Pre workout power snack Recipe Take To Cook?

Pre workout power snack takes several minutes to cook.


How Many Servings Does Pre workout power snack Recipe Make?

Pre workout power snack makes 1 servings.


What Are The Ingredients For Pre workout power snack Recipe?

The ingredients for Pre workout power snack are:

1/2 cup - cottage cheese (low fat)
2 tbps - walnut (pecans/almonds/pumpkin seeds/sunflower seeds ... u get the picture)
1 - apple (with skin)
dash of cinnamon powder for flavour


How Do I Make Pre workout power snack?

Here is how you make Pre workout power snack:

Chop up apple into small piecesMix all ingredients in a bowl & eatNumber of Servings: 1Recipe submitted by SparkPeople user SUNITAF.


What's The Nutritional Info For Pre workout power snack?

The nutritional information for Pre workout power snack is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 221.5
  • Total Fat: 8.6 g
  • Cholesterol: 5.1 mg
  • Sodium: 9.7 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 14.6 g

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