Breakfast

Spicy Skillet Scramble is for Breakfast.

Spicy Skillet Scramble takes 5 minutes to prepare.

Spicy Skillet Scramble takes 10 minutes to cook.

Spicy Skillet Scramble makes 2 servings.

The ingredients for Spicy Skillet Scramble are:

2 large eggs
2 oz. ground chorizo
? cup chopped white onion
? cup chopped bell pepper (any variety; red, yellow, or orange)

? tsp. jalapeno pepper, seeded and finely chopped (use 1 tsp. for more spice/heat)

Salt and Pepper to taste
Cooking Spray

Here is how you make Spicy Skillet Scramble:

In a bowl whisk eggs until blended and set aside. Mist a skillet with cooking spray and set over med-high heat. Add chorizo, onion, bell pepper, and jalapeno pepper. Cook , stirring slowly, for 5 minutes, or until chorizo is browned through.Slowly add your eggs and continue to stir with a rubber spatula or wooden spoon until eggs are scrambled. Remove from heat, season with salt and pepper, and serve.Serving Size: Makes two servings. (about 1 cup each)Number of Servings: 2Recipe submitted by SparkPeople user SCOOBE2.

The nutritional information for Spicy Skillet Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 155.3

• Total Fat: 10.2 g
• Cholesterol: 198.5 mg
• Sodium: 247.3 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.1 g
• Protein: 10.3 g

The dietary needs meet for Spicy Skillet Scramble is Low Carb