The recipe The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless)

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The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless)!

The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless)

The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) Recipe
The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless)

A cleanser and an energy boost to start the day.The spinach, kale, apple and lemon are great cleansers for the liver! Spinach and Kale are leafy greens packed with iron and perfect for detoxifying. They also give this juice a gorgeous frothing effect!Cucumber not only adds a lovely subtle sweetness of flavour, but is great for your skin, hair and will freshen your breath!! It's also rammed with lovely B vitamins!The lemon juice and ginger add a cleansing freshness to the flavour, as well as being great for kickstarting the digestive and metabolic systems.The flax and banana are brilliant for getting the bowel going, and they also help to make this drink more filling start; with the banana adding a great slow burning carb energy. Tips: This juice is super good for you, and is very low in calories, meaning you can team it up with a banana or a small slice of toast or cereal without guilt. It's great for getting some energy in before early workouts. For grab and go breakfasts, you can also add a handful of oats to this. It creates a more smoothie like texture, and will keep you fuller for longer.

The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless)

What Course Is The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless)?

The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) is for Breakfast.


How Long Does The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) Recipe Take To Prepare?

The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) takes 5 minutes to prepare.


How Long Does The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) Recipe Take To Cook?

The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) takes 1 minutes to cook.


How Many Servings Does The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) Recipe Make?

The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) makes 1 servings.


What Are The Ingredients For The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) Recipe?

The ingredients for The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) are:

Absolute essentials!

Spinach
Kale
Cucumber
apple juice
Banana (I always use this for the energy and the flavour, but feel free to omit!)
ginger
flax (milled)
lemon juice


How Do I Make The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless)?

Here is how you make The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless):

Chuck it all in the juicer. Add extra water/more juice if you want it to be more liquid.Add oats for a more filling breakfast smoothie!Serving Size: fill your juicer as you see fit! this makes enough for a filling amount for one.Number of Servings: 1Recipe submitted by SparkPeople user ALEXXINA.


What's The Nutritional Info For The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless)?

The nutritional information for The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.8 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.0 g

What Dietary Needs Does The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) Meet?

The dietary needs meet for The Detoxifying Kick Starter: Spinach, kale, cucumber and apple juice (oatless) is Vegetarian


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