The recipe Spinach and Bacon Omlet

Made From Scratch Recipes

Spinach and Bacon Omlet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Spinach and Bacon Omlet!

Spinach and Bacon Omlet

Spinach and Bacon Omlet Recipe
Spinach and Bacon Omlet

Qick and easy plus keeps you full for a long time.

What Course Is Spinach and Bacon Omlet?

Spinach and Bacon Omlet is for Breakfast.


How Long Does Spinach and Bacon Omlet Recipe Take To Prepare?

Spinach and Bacon Omlet takes several minutes to prepare.


How Long Does Spinach and Bacon Omlet Recipe Take To Cook?

Spinach and Bacon Omlet takes several minutes to cook.


How Many Servings Does Spinach and Bacon Omlet Recipe Make?

Spinach and Bacon Omlet makes 1 servings.


What Are The Ingredients For Spinach and Bacon Omlet Recipe?

The ingredients for Spinach and Bacon Omlet are:

1/2 cup egg subsitute
2 slices of turkey bacon, crumbled
1 cup baby spinach
1 whole wheat toast
1 tsp butter


How Do I Make Spinach and Bacon Omlet?

Here is how you make Spinach and Bacon Omlet:

wisk together eggs, bacon, and spinach. Coat a skillet with cooking spray; cook egg mixture and serve with toast and butter.Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KATHY81080.


What's The Nutritional Info For Spinach and Bacon Omlet?

The nutritional information for Spinach and Bacon Omlet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 6.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 616.0 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 11.3 g
  • Protein: 23.3 g

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