Breakfast

Spinach Bacon Scramble is for Breakfast.

Spinach Bacon Scramble takes 10 minutes to prepare.

Spinach Bacon Scramble takes 15 minutes to cook.

Spinach Bacon Scramble makes 1 servings.

The ingredients for Spinach Bacon Scramble are:

1 egg
2 egg whites
2 pieces of bacon
5 Leaves of spinach, chopped
1 large mushroom, sliced
1/4" slice of onion, chopped (A slice, not a ring)
1 clove of garlic, minced

Here is how you make Spinach Bacon Scramble:

In a medium sized pan, saute the bacon until it's golden brown and the fat has rendered. Remove the bacon from the pan and most, but not all of the fat. Into the still hot pan, add all everything except the eggs and saute for about 5 minutes, or until the onions are translucent and the mushrooms are cooked. While the veggies are cooking, scramble the egg and egg whites in a small bowl.Add the egg mixture to the pan, and crumble in the bacon. Stir frequently until the eggs are cooked through.Eat!Serves one.Number of Servings: 1Recipe submitted by SparkPeople user STARLITSHADOWS.

The nutritional information for Spinach Bacon Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 252.3

• Total Fat: 14.7 g
• Cholesterol: 228.6 mg
• Sodium: 408.1 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 2.1 g
• Protein: 20.7 g

The dietary needs meet for Spinach Bacon Scramble is Low Carb