The recipe spinach and berry smoothy

Made From Scratch Recipes

spinach and berry smoothy recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like spinach and berry smoothy!

spinach and berry smoothy

spinach and berry smoothy Recipe
spinach and berry smoothy

meal replacement

What Course Is spinach and berry smoothy?

spinach and berry smoothy is for Breakfast.


How Long Does spinach and berry smoothy Recipe Take To Prepare?

spinach and berry smoothy takes 5 minutes to prepare.


How Long Does spinach and berry smoothy Recipe Take To Cook?

spinach and berry smoothy takes several minutes to cook.


How Many Servings Does spinach and berry smoothy Recipe Make?

spinach and berry smoothy makes 2 servings.


What Are The Ingredients For spinach and berry smoothy Recipe?

The ingredients for spinach and berry smoothy are:

super advance whey protein, 16 gram(s) (remove)
Blackberries, frozen (unsweetened), .25 cup, unthawed (remove)
Spinach, fresh, 3 cup (remove)
Milk, nonfat, 1.5 cup (remove)
Yogurt, plain, skim milk, 0.33 cup (8 fl oz) (remove)
Strawberries, frozen, unsweetened, 0.5 cup, unthawed (remove)


How Do I Make spinach and berry smoothy?

Here is how you make spinach and berry smoothy:

blend spinach leaves with milk. add yogurt, whey protein and berries. blend until smooth.*opptional: add iceServing Size: makes 2Number of Servings: 2Recipe submitted by SparkPeople user FATGIRL2000.


What's The Nutritional Info For spinach and berry smoothy?

The nutritional information for spinach and berry smoothy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.4
  • Total Fat: 1.2 g
  • Cholesterol: 19.0 mg
  • Sodium: 178.9 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 16.6 g

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