The recipe Egg White, Tomato and Spinach Scramble

Made From Scratch Recipes

Egg White, Tomato and Spinach Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg White, Tomato and Spinach Scramble!

Egg White, Tomato and Spinach Scramble

Egg White, Tomato and Spinach Scramble Recipe
Egg White, Tomato and Spinach Scramble

What Course Is Egg White, Tomato and Spinach Scramble?

Egg White, Tomato and Spinach Scramble is for Breakfast.


How Long Does Egg White, Tomato and Spinach Scramble Recipe Take To Prepare?

Egg White, Tomato and Spinach Scramble takes 3 minutes to prepare.


How Long Does Egg White, Tomato and Spinach Scramble Recipe Take To Cook?

Egg White, Tomato and Spinach Scramble takes 5 minutes to cook.


How Many Servings Does Egg White, Tomato and Spinach Scramble Recipe Make?

Egg White, Tomato and Spinach Scramble makes 1 servings.


What Are The Ingredients For Egg White, Tomato and Spinach Scramble Recipe?

The ingredients for Egg White, Tomato and Spinach Scramble are:

4 egg whites
1 large egg, with yolk
1 cup spinach
.25 cup diced fresh tomatoes



How Do I Make Egg White, Tomato and Spinach Scramble?

Here is how you make Egg White, Tomato and Spinach Scramble:

1. scramble 4 egg whites and 1 whole egg over medium heat 2. when eggs start to cook add spinach and tomato' 3. Cook until eggs are firm4. Enjoy ! Serving Size: Makes 1 serving Number of Servings: 1Recipe submitted by SparkPeople user BALD31.


What's The Nutritional Info For Egg White, Tomato and Spinach Scramble?

The nutritional information for Egg White, Tomato and Spinach Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.5
  • Total Fat: 7.5 g
  • Cholesterol: 214.7 mg
  • Sodium: 514.9 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 25.2 g

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