Breakfast

spinach 1/2 and 1/2 egg bake is for Breakfast.

spinach 1/2 and 1/2 egg bake takes 20 minutes to prepare.

spinach 1/2 and 1/2 egg bake takes 45 minutes to cook.

spinach 1/2 and 1/2 egg bake makes 12 servings.

The ingredients for spinach 1/2 and 1/2 egg bake are:

2 cups of lowfat milk
1.5 cups egg beaters
6 large fresh eggs
2 cups kraft fat free shredded cheddar cheese
2 slices Sara Lee 45 calorie Bread (torn into cubes, do not pack bread into measuring cup)
12 slices turkey bacon (cooked and crumbled)
1 10 oz package of frozen spinach, thawed
1 tblsp dried ground mustard
salt and peppar to taste

Here is how you make spinach 1/2 and 1/2 egg bake:

cook bacon, crumble, and mix with all other ingrediants pour into a greased 9X13 inch pan bake, store over night in the refrigerator. Set out for 30 minute prior to cooking. Then let bake at 425 for 30-45 minutes until done. Serving Size: 12 Number of Servings: 12Recipe submitted by SparkPeople user MISSYM1977.

The nutritional information for spinach 1/2 and 1/2 egg bake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 142.0

• Total Fat: 5.2 g
• Cholesterol: 108.6 mg
• Sodium: 325.4 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.0 g
• Protein: 10.4 g