Breakfast

Spinach Egg White Omlet is for Breakfast.

Spinach Egg White Omlet takes 5 minutes to prepare.

Spinach Egg White Omlet takes 5 minutes to cook.

Spinach Egg White Omlet makes 1 servings.

The ingredients for Spinach Egg White Omlet are:

Spinach, egg whites, bell peppers and olives

Here is how you make Spinach Egg White Omlet:

Mix, place in skillet, and coverServing Size:?Makes one omlet

The nutritional information for Spinach Egg White Omlet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 74.1

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 239.2 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 1.1 g
• Protein: 13.1 g

The dietary needs meet for Spinach Egg White Omlet is Lactose Free