Breakfast

spinach salsa egg white omlete is for Breakfast.

spinach salsa egg white omlete takes several minutes to prepare.

spinach salsa egg white omlete takes several minutes to cook.

spinach salsa egg white omlete makes 1 servings.

The ingredients for spinach salsa egg white omlete are:

All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 6 tbsp
*Marketside Baby Spinach, 1/4 cup
*Fresh Salsa (Italian Rose, Sam's), 2 tbsp
Nonstick sray

Here is how you make spinach salsa egg white omlete:

chop 1 cup of spinach. spray pan with cooking spray. In separate bowl combine egg white, salsa and spinach. Add to pan and cook until desired doneness. Serving Size:?makes 1 omlete

The nutritional information for spinach salsa egg white omlete is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 61.2

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 254.1 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.1 g
• Protein: 10.1 g

The dietary needs meet for spinach salsa egg white omlete is Low Carb