Breakfast

Spinach, Tomato, and Egg Scramble is for Breakfast.

Spinach, Tomato, and Egg Scramble takes several minutes to prepare.

Spinach, Tomato, and Egg Scramble takes several minutes to cook.

Spinach, Tomato, and Egg Scramble makes 3 servings.

The ingredients for Spinach, Tomato, and Egg Scramble are:

6 eggs
1 cup spinach, chopped
3 Roma tomatoes, chopped
1 slice deli ham
1 small can mushroom pieces
2 ounces feta cheese

Here is how you make Spinach, Tomato, and Egg Scramble:

In a large skillet, saute ham, tomatoes, mushrooms, and spinach just until spinach is wilted. Add eggs and feta cheese. Cooked until eggs are scrambled.Number of Servings: 3Recipe submitted by SparkPeople user CHRISTINEW1984.

The nutritional information for Spinach, Tomato, and Egg Scramble is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 203.1

• Total Fat: 12.1 g
• Cholesterol: 385.6 mg
• Sodium: 575.2 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.0 g
• Protein: 18.1 g