The recipe Scrambled eggs w/spinach, tomatoes and onions

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Scrambled eggs w/spinach, tomatoes and onions recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Scrambled eggs w/spinach, tomatoes and onions!

Scrambled eggs w/spinach, tomatoes and onions

Scrambled eggs w/spinach, tomatoes and onions Recipe
Scrambled eggs w/spinach, tomatoes and onions

Quick Breakfast

What Course Is Scrambled eggs w/spinach, tomatoes and onions?

Scrambled eggs w/spinach, tomatoes and onions is for Breakfast.


How Long Does Scrambled eggs w/spinach, tomatoes and onions Recipe Take To Prepare?

Scrambled eggs w/spinach, tomatoes and onions takes 10 minutes to prepare.


How Long Does Scrambled eggs w/spinach, tomatoes and onions Recipe Take To Cook?

Scrambled eggs w/spinach, tomatoes and onions takes 10 minutes to cook.


How Many Servings Does Scrambled eggs w/spinach, tomatoes and onions Recipe Make?

Scrambled eggs w/spinach, tomatoes and onions makes 1 servings.


What Are The Ingredients For Scrambled eggs w/spinach, tomatoes and onions Recipe?

The ingredients for Scrambled eggs w/spinach, tomatoes and onions are:

6 large Scrambled Egg
15 serving Cherry Tomatoes, Fresh, 1 Tomato
8 oz Spinach - Dole Baby Spinach
1 cup, chopped Onions, raw
28 gram(s) Avocado Oil - Chosen Foods - 1 TBSP


How Do I Make Scrambled eggs w/spinach, tomatoes and onions?

Here is how you make Scrambled eggs w/spinach, tomatoes and onions:

In a medium skillet, heat avocado oil on medium high heat. Saute chopped onion, tomatoes and spinach until soft and wilted. Transfer veggies to a large bowl with lid. Increase to high heat and add a little more oil. Scramble 6 eggs and season to taste. Mix in with veggies, and ENJOYServing Size: Makes 3 6.5 ounce servingsNumber of Servings: 1Recipe submitted by SparkPeople user TBLACKMON6.


What's The Nutritional Info For Scrambled eggs w/spinach, tomatoes and onions?

The nutritional information for Scrambled eggs w/spinach, tomatoes and onions is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 965.1
  • Total Fat: 68.5 g
  • Cholesterol: 1,014.0 mg
  • Sodium: 706.1 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 11.2 g
  • Protein: 46.0 g

What Dietary Needs Does Scrambled eggs w/spinach, tomatoes and onions Meet?

The dietary needs meet for Scrambled eggs w/spinach, tomatoes and onions is Low Carb


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