The recipe Spinach Cheddar Frittata

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Spinach Cheddar Frittata recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Spinach Cheddar Frittata!

Spinach Cheddar Frittata

Spinach Cheddar Frittata Recipe
Spinach Cheddar Frittata

Quick, delicious, easy!

What Course Is Spinach Cheddar Frittata?

Spinach Cheddar Frittata is for Breakfast.


How Long Does Spinach Cheddar Frittata Recipe Take To Prepare?

Spinach Cheddar Frittata takes 10 minutes to prepare.


How Long Does Spinach Cheddar Frittata Recipe Take To Cook?

Spinach Cheddar Frittata takes 15 minutes to cook.


How Many Servings Does Spinach Cheddar Frittata Recipe Make?

Spinach Cheddar Frittata makes 1 servings.


What Are The Ingredients For Spinach Cheddar Frittata Recipe?

The ingredients for Spinach Cheddar Frittata are:

30 tbsp Abbotsford Farms 100% Liquid Egg Whites (by LROZYLA)
2 cup Spinach, frozen
3.5 oz Cheddar Cheese
.25 cup, chopped Onions, raw
1 1tsp Coconut Oil
1 serving BratHans Organic Bratwurst Chicken Sausage


How Do I Make Spinach Cheddar Frittata?

Here is how you make Spinach Cheddar Frittata:

Grease casserole dish with coconut oil and preheat oven to 400 degrees. Combine all dry ingredients, minced, and egg in a bowl, with salt and pepper. Place into casserole dish. Bake at 400 degrees for 20 minutes; broil as needed to firm up the top.Serving Size:?Makes 4 servings


What's The Nutritional Info For Spinach Cheddar Frittata?

The nutritional information for Spinach Cheddar Frittata is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 929.4
  • Total Fat: 43.3 g
  • Cholesterol: 175.0 mg
  • Sodium: 2,207.2 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 12.3 g
  • Protein: 104.3 g

What Dietary Needs Does Spinach Cheddar Frittata Meet?

The dietary needs meet for Spinach Cheddar Frittata is Low Carb


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