The recipe Ham and Spinach Frittata

Made From Scratch Recipes

Ham and Spinach Frittata recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Ham and Spinach Frittata!

Ham and Spinach Frittata

Ham and Spinach Frittata Recipe
Ham and Spinach Frittata

Just made this off the top of my head. It was AMAZING!

What Course Is Ham and Spinach Frittata?

Ham and Spinach Frittata is for Breakfast.


How Long Does Ham and Spinach Frittata Recipe Take To Prepare?

Ham and Spinach Frittata takes 10 minutes to prepare.


How Long Does Ham and Spinach Frittata Recipe Take To Cook?

Ham and Spinach Frittata takes 35 minutes to cook.


How Many Servings Does Ham and Spinach Frittata Recipe Make?

Ham and Spinach Frittata makes 4 servings.


What Are The Ingredients For Ham and Spinach Frittata Recipe?

The ingredients for Ham and Spinach Frittata are:

Carton of 16oz Egg Beaters
6oz Diced Turkey Ham
Around 1/2 cup fresh spinach (frozen is fine too)
1/4 cup feta cheese
1 tbsp minced garlic
1 can of rotel rinsed and drained
Dash of salt


How Do I Make Ham and Spinach Frittata?

Here is how you make Ham and Spinach Frittata:

Cut up and mix ham, spinach, feta cheese, salt, and rotel together. Then mix in the egg beaters.35-40 mins, just needs to be watched.Will be slightly brown on top.Serving Size: Cut into 4's makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MRSCOCHRAN2011.


What's The Nutritional Info For Ham and Spinach Frittata?

The nutritional information for Ham and Spinach Frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 4.0 g
  • Cholesterol: 36.3 mg
  • Sodium: 953.0 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.7 g

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