The recipe Ham and Spinach omlette

Made From Scratch Recipes

Ham and Spinach omlette recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Ham and Spinach omlette!

Ham and Spinach omlette

Ham and Spinach omlette Recipe
Ham and Spinach omlette

What Course Is Ham and Spinach omlette?

Ham and Spinach omlette is for Breakfast.


How Long Does Ham and Spinach omlette Recipe Take To Prepare?

Ham and Spinach omlette takes several minutes to prepare.


How Long Does Ham and Spinach omlette Recipe Take To Cook?

Ham and Spinach omlette takes several minutes to cook.


How Many Servings Does Ham and Spinach omlette Recipe Make?

Ham and Spinach omlette makes 2 servings.


What Are The Ingredients For Ham and Spinach omlette Recipe?

The ingredients for Ham and Spinach omlette are:

1 egg
1/3 cup of egg whites
2 slices Canadian bacon
1/3 cup frozen spinach

2 servings


How Do I Make Ham and Spinach omlette?

Here is how you make Ham and Spinach omlette:

Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KLMRED627.


What's The Nutritional Info For Ham and Spinach omlette?

The nutritional information for Ham and Spinach omlette is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 2.8 g
  • Cholesterol: 93.0 mg
  • Sodium: 117.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 11.8 g

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