The recipe Ham, Onion and Spinach Eggs

Made From Scratch Recipes

Ham, Onion and Spinach Eggs recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Ham, Onion and Spinach Eggs!

Ham, Onion and Spinach Eggs

Ham, Onion and Spinach Eggs Recipe
Ham, Onion and Spinach Eggs

Egg muffins

What Course Is Ham, Onion and Spinach Eggs?

Ham, Onion and Spinach Eggs is for Breakfast.


How Long Does Ham, Onion and Spinach Eggs Recipe Take To Prepare?

Ham, Onion and Spinach Eggs takes 5 minutes to prepare.


How Long Does Ham, Onion and Spinach Eggs Recipe Take To Cook?

Ham, Onion and Spinach Eggs takes 25 minutes to cook.


How Many Servings Does Ham, Onion and Spinach Eggs Recipe Make?

Ham, Onion and Spinach Eggs makes 12 servings.


What Are The Ingredients For Ham, Onion and Spinach Eggs Recipe?

The ingredients for Ham, Onion and Spinach Eggs are:

0 serving Egg white, large
15 serving 1 large egg (per the egg board) 50g
4 oz Onion, sweet, raw
2 serving Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving)
1 cup Spinach, fresh
0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream


How Do I Make Ham, Onion and Spinach Eggs?

Here is how you make Ham, Onion and Spinach Eggs:

Add ham, onions, and spinach to bottom of greased large muffin pans. Mix heavy cream and eggs together and add salt and pepper to taste. Pour eggs on top in muffin pans until half full. Bake @350 for 20-25 minutes. Serving Size: .5 cupNumber of Servings: 12Recipe submitted by SparkPeople user MJSNYDER86.


What's The Nutritional Info For Ham, Onion and Spinach Eggs?

The nutritional information for Ham, Onion and Spinach Eggs is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 10.2 g
  • Cholesterol: 249.8 mg
  • Sodium: 179.9 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.5 g

What Dietary Needs Does Ham, Onion and Spinach Eggs Meet?

The dietary needs meet for Ham, Onion and Spinach Eggs is Low Carb


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