Breakfast

Morning Omelette with spinach mushrooms is for Breakfast.

Morning Omelette with spinach mushrooms takes 10 minutes to prepare.

Morning Omelette with spinach mushrooms takes 10 minutes to cook.

Morning Omelette with spinach mushrooms makes 2 servings.

The ingredients for Morning Omelette with spinach mushrooms are:

3.0 large Egg, fresh, whole, raw
0.25 cup, pieces or slices Mushrooms, fresh
1.0 cup Spinach, fresh
0.03 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)

Here is how you make Morning Omelette with spinach mushrooms:

Cook in skillet lightly sprayed with olive oil.Serving Size: 1 cupNumber of Servings: 2.0Recipe submitted by SparkPeople user JENNEJOMAMA.

The nutritional information for Morning Omelette with spinach mushrooms is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 114.3

• Total Fat: 7.3 g
• Cholesterol: 279.0 mg
• Sodium: 118.7 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.5 g
• Protein: 10.2 g