The recipe Spinach and Steel Cut Oats
Spinach and Steel Cut Oats recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Spinach and Steel Cut Oats!
Spinach and Steel Cut Oats
- What Course Is Spinach and Steel Cut Oats?
- How Long Does Spinach and Steel Cut Oats Recipe Take To Prepare?
- How Long Does Spinach and Steel Cut Oats Recipe Take To Cook?
- How Many Servings Does Spinach and Steel Cut Oats Recipe Make?
- What Are The Ingredients For Spinach and Steel Cut Oats Recipe?
- How Do I Make Spinach and Steel Cut Oats?
- What's The Nutritional Info For Spinach and Steel Cut Oats?
- What Type Of Cuisine Is Spinach and Steel Cut Oats?
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The Chia seeds are a terrific source of Omega 3's (2.4 gr ) and Omega 6's (.8gr). What Course Is Spinach and Steel Cut Oats?Spinach and Steel Cut Oats is for Breakfast. How Long Does Spinach and Steel Cut Oats Recipe Take To Prepare?Spinach and Steel Cut Oats takes 10 minutes to prepare. How Long Does Spinach and Steel Cut Oats Recipe Take To Cook?Spinach and Steel Cut Oats takes 30 minutes to cook. How Many Servings Does Spinach and Steel Cut Oats Recipe Make?Spinach and Steel Cut Oats makes 4 servings. What Are The Ingredients For Spinach and Steel Cut Oats Recipe?The ingredients for Spinach and Steel Cut Oats are: 1-2 Tsp Olive Oil1 clove garlic, or equivalent 1 small onion, chopped 1 cup sliced portabello mushrooms, or whatever you like 2 cups fresh baby spinach 1 cup dry steel cut oats, cooked per pkg directions 1 tbsp chia seeds per serving hot sauce to taste, to rev metabolism- optional How Do I Make Spinach and Steel Cut Oats?Here is how you make Spinach and Steel Cut Oats: Cook steel cut oats per package directions.Sautee onions, mushrooms and garlic in olive oil. Add spinach, and just til wilted.Stir into oats, and top with chia seeds and hot sauce, if desired. Makes 4 servings.Serving Size:?Makes 4 hearty servings and is perfect for breakfast!What's The Nutritional Info For Spinach and Steel Cut Oats?The nutritional information for Spinach and Steel Cut Oats is:
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