The recipe Spinach Loaded Omelet

Made From Scratch Recipes

Spinach Loaded Omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Spinach Loaded Omelet!

Spinach Loaded Omelet

Spinach Loaded Omelet Recipe
Spinach Loaded Omelet

Start your day the protein way!

What Course Is Spinach Loaded Omelet?

Spinach Loaded Omelet is for Breakfast.


How Long Does Spinach Loaded Omelet Recipe Take To Prepare?

Spinach Loaded Omelet takes several minutes to prepare.


How Long Does Spinach Loaded Omelet Recipe Take To Cook?

Spinach Loaded Omelet takes 10 minutes to cook.


How Many Servings Does Spinach Loaded Omelet Recipe Make?

Spinach Loaded Omelet makes 1 servings.


What Are The Ingredients For Spinach Loaded Omelet Recipe?

The ingredients for Spinach Loaded Omelet are:

1/2 cup Fit & Active Egg Substitute
1/2 cup Frozen Spinach (thawed)
1 oz. Chopped Onion
1 tbsp. Sliced Black Olives
1/4 cup Happy Harvest Mushroom Pieces & Stems
1/8 cup Happy Farms Shredded Cheese
Spritz Carlini 100% Natural Original Cooking Spray


How Do I Make Spinach Loaded Omelet?

Here is how you make Spinach Loaded Omelet:

Spray pan with cooking spray. Preheat over medium heat and when hot pour in egg substitute. Make sure the egg substitute is evenly distributed across bottom of pan. Add other ingredients in line about 1/3 from any edge. Roll eggs to form omelet. Cook to desired doneness . Serve.Number of Servings: 1Recipe submitted by SparkPeople user CEDARGUY.


What's The Nutritional Info For Spinach Loaded Omelet?

The nutritional information for Spinach Loaded Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.0
  • Total Fat: 5.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 780.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 28.2 g

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