Breakfast

Bob Harper's Baked sweet potato, spinach, and egg bake (modified) is for Breakfast.

Bob Harper's Baked sweet potato, spinach, and egg bake (modified) takes 20 minutes to prepare.

Bob Harper's Baked sweet potato, spinach, and egg bake (modified) takes 40 minutes to cook.

Bob Harper's Baked sweet potato, spinach, and egg bake (modified) makes 12 servings.

The ingredients for Bob Harper's Baked sweet potato, spinach, and egg bake (modified) are:

12 large eggs
6 cup raw baby spinach
.5 cup raw onion chopped finely
8 cups cubed (raw) sweet potato
1 cup unsweetened almond milk
salt and pepper, & spices to taste
(I used rosemary & thyme)

Here is how you make Bob Harper's Baked sweet potato, spinach, and egg bake (modified):

1. Cube potatoes, chop onion, & baby spinach. Toss together with olive oil and spices. Put half mixture in 1 casserole dish, 13x9, and the other half in another.2. beat 6 eggs and 1/2 cup almond milk and pour over veggies in dish. repeat for the second casserole.3. Stir until mixture is even, and bake approximately 40 minutes or until the sweet potatoes are tender.Serving Size: 1/12 of recipeNumber of Servings: 12Recipe submitted by SparkPeople user OMAHMEDOMAR.

The nutritional information for Bob Harper's Baked sweet potato, spinach, and egg bake (modified) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 195.1

• Total Fat: 7.6 g
• Cholesterol: 186.0 mg
• Sodium: 113.4 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 3.4 g
• Protein: 8.5 g

The dietary needs meet for Bob Harper's Baked sweet potato, spinach, and egg bake (modified) is Vegetarian