Breakfast

Potato and Spinach Frittita is for Breakfast.

Potato and Spinach Frittita takes 10 minutes to prepare.

Potato and Spinach Frittita takes 25 minutes to cook.

Potato and Spinach Frittita makes 2 servings.

The ingredients for Potato and Spinach Frittita are:

1 medium white potato, peel on, diced
1 10oz package of baby spinach, steamed
1/2 cup of egg beaters, egg substitute
1/4 cup of low fat cheddar cheese, shredded
cooking spray
cast iron or other oven safe skillet

Here is how you make Potato and Spinach Frittita:

Coat your skillet with the cooking spray and put the spinach and potatoes in on high heat. Add the egg beaters and sprinkle the top with the cheese. Cook until the egg looks set along the bottom. Transfer the whole pan into a 350 degree preheated oven and bake for about 15-20 minutes until the top is set and golden. Makes about 2 servings. I use a small cast iron skillet which is great!Number of Servings: 2Recipe submitted by SparkPeople user RYAN8669.

The nutritional information for Potato and Spinach Frittita is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 164.9

• Total Fat: 3.6 g
• Cholesterol: 3.6 mg
• Sodium: 309.8 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 4.1 g
• Protein: 16.5 g