Breakfast

Crustless Spinach Quiche is for Breakfast.

Crustless Spinach Quiche takes 5 minutes to prepare.

Crustless Spinach Quiche takes 20 minutes to cook.

Crustless Spinach Quiche makes 6 servings.

The ingredients for Crustless Spinach Quiche are:

5 large eggs
1 package frozen chopped spinach, thawed
1 tbsp chopped onion
1 cup 2% Mozzarella Cheese
2 pieces cooked turkey bacon, crumbled
Salt and Pepper to taste

Here is how you make Crustless Spinach Quiche:

Preheat oven to 350. Coat a 9 inch pie pan or muffin pan with cooking spray. In a large bowl, combine eggs, spinach, cheese, bacon, salt and pepper and stir to blend. Scoop into prepared pan. Bake in preheated oven until eggs have set, about 20-30 minutes. Let cool for 10 minutes before serving.Number of Servings: 6Recipe submitted by SparkPeople user PRINCESSANNIE12.

The nutritional information for Crustless Spinach Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 174.4

• Total Fat: 10.7 g
• Cholesterol: 200.8 mg
• Sodium: 283.1 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.1 g
• Protein: 15.9 g

The dietary needs meet for Crustless Spinach Quiche is Low Carb