Breakfast

Sausage Spinach Bisquick Mini Frittatas is for Breakfast.

Sausage Spinach Bisquick Mini Frittatas takes 5 minutes to prepare.

Sausage Spinach Bisquick Mini Frittatas takes 25 minutes to cook.

Sausage Spinach Bisquick Mini Frittatas makes 12 servings.

The ingredients for Sausage Spinach Bisquick Mini Frittatas are:

Egg, fresh, whole, raw, 4 large
Spinach, frozen, 1 cup, thawed
Onions, raw, .5 cup, chopped
Shredded Sharp Cheddar Cheese, 0.50 cup
Green Peppers (bell peppers), 0.25 cup, chopped
Pam - Olive Oil Cooking Spray, 1 serving
Milk, 1%, 1 cup
Jimmy Dean Turkey Sausage Links (6) chopped
Bisquick baking mix, 1 cup
Pinch of salt, pepper, and garlic powder for taste.

Here is how you make Sausage Spinach Bisquick Mini Frittatas:

Preheat oven to 375. Spray muffin tin with Pam Olive Oil cooking spray. Equally place chopped turkey sausage, spinach, onion, green pepper, and cheese into each muffin cup. Beat eggs, Bisquick, and milk, mixing in salt, pepper, and garlic. Pour egg mixture evenly into each muffin cup. Bake 25-30 minutes until lightly browned and toothpick comes out clean. Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SOUTHERNMOMMYX4.

The nutritional information for Sausage Spinach Bisquick Mini Frittatas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 119.2

• Total Fat: 5.9 g
• Cholesterol: 76.3 mg
• Sodium: 261.1 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 0.9 g
• Protein: 7.1 g