Breakfast

Spinach Shake (Dr. Oz Recipe) is for Breakfast.

Spinach Shake (Dr. Oz Recipe) takes 5 minutes to prepare.

Spinach Shake (Dr. Oz Recipe) takes 2 minutes to cook.

Spinach Shake (Dr. Oz Recipe) makes 1 servings.

The ingredients for Spinach Shake (Dr. Oz Recipe) are:

3 cups spinach
2 cups ice
1/2 banana
2 tbsp of peanut butter
1 scoop vanilla protein powder
3/4 cup of unsweetened almond milk

Here is how you make Spinach Shake (Dr. Oz Recipe):

Mix the ingredients in a blender and enjoyServing Size:?makes 1.5 smoothie

The nutritional information for Spinach Shake (Dr. Oz Recipe) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 276.5

• Total Fat: 14.2 g
• Cholesterol: 33.3 mg
• Sodium: 274.1 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.0 g
• Protein: 23.3 g

The dietary needs meet for Spinach Shake (Dr. Oz Recipe) is Lactose Free