The recipe Spinach and Tomato Scramble

Made From Scratch Recipes

Spinach and Tomato Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spinach and Tomato Scramble!

Spinach and Tomato Scramble

Spinach and Tomato Scramble Recipe
Spinach and Tomato Scramble

Fast, easy & healthy breakfast alternative

What Course Is Spinach and Tomato Scramble?

Spinach and Tomato Scramble is for Breakfast.


How Long Does Spinach and Tomato Scramble Recipe Take To Prepare?

Spinach and Tomato Scramble takes 5 minutes to prepare.


How Long Does Spinach and Tomato Scramble Recipe Take To Cook?

Spinach and Tomato Scramble takes 5 minutes to cook.


How Many Servings Does Spinach and Tomato Scramble Recipe Make?

Spinach and Tomato Scramble makes 1 servings.


What Are The Ingredients For Spinach and Tomato Scramble Recipe?

The ingredients for Spinach and Tomato Scramble are:

* Spinach, fresh, 3 cup
* Garlic, 1 clove sliced
* Olive Oil, 1 tbsp
* plum tomato, 1 sliced
* Egg, fresh, 1 medium
* Creamer, Non-Dairy, 2 tbsp


How Do I Make Spinach and Tomato Scramble?

Here is how you make Spinach and Tomato Scramble:

brown garlic in olive oil. Add spinach and cook till wilted. Add tomatoes. Scramble egg with creamer and add to pan. Cook till egg is done.Number of Servings: 1Recipe submitted by SparkPeople user DAWNIEMOM.


What's The Nutritional Info For Spinach and Tomato Scramble?

The nutritional information for Spinach and Tomato Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.1
  • Total Fat: 20.7 g
  • Cholesterol: 187.0 mg
  • Sodium: 132.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.8 g

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