The recipe Janet S Strawberry Protein Shake

Made From Scratch Recipes

Janet S Strawberry Protein Shake recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Janet S Strawberry Protein Shake!

Janet S Strawberry Protein Shake

Janet S Strawberry Protein Shake Recipe
Janet S Strawberry Protein Shake

Another of my Protein Shakes I make prior to my gym workout and it is lowfat!

What Course Is Janet S Strawberry Protein Shake?

Janet S Strawberry Protein Shake is for Breakfast.


How Long Does Janet S Strawberry Protein Shake Recipe Take To Prepare?

Janet S Strawberry Protein Shake takes 5 minutes to prepare.


How Long Does Janet S Strawberry Protein Shake Recipe Take To Cook?

Janet S Strawberry Protein Shake takes 5 minutes to cook.


How Many Servings Does Janet S Strawberry Protein Shake Recipe Make?

Janet S Strawberry Protein Shake makes 2 servings.


What Are The Ingredients For Janet S Strawberry Protein Shake Recipe?

The ingredients for Janet S Strawberry Protein Shake are:

Ingredients:

Srawberries, frozen (unsweetened), 1 cup, unthawed
Ginger Root, 1 tsp
*Protein, Six Star Pro Nutrition, Whey Isolate, Elite Series, French Vanilla Cream (1 scoop, 37 grams, 37 gram(s)
*Ice Cube, 1 serving
*Silk, Light Vanilla Soymilk, 1 cup


How Do I Make Janet S Strawberry Protein Shake?

Here is how you make Janet S Strawberry Protein Shake:

Blend until smooth and creamyServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user COLDGIRL15.


What's The Nutritional Info For Janet S Strawberry Protein Shake?

The nutritional information for Janet S Strawberry Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 74.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.3 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.5 g

What Dietary Needs Does Janet S Strawberry Protein Shake Meet?

The dietary needs meet for Janet S Strawberry Protein Shake is Low Fat


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