The recipe Chia strawberry spread

Made From Scratch Recipes

Chia strawberry spread recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Chia strawberry spread!

Chia strawberry spread

Chia strawberry spread Recipe
Chia strawberry spread

I wanted to make a "syrup" for my waffles that was healthier. Yes, this has more calories, but a good source of fiber and healthy fats. You could use less chia seeds if wanted as they mostly are a thickener.

What Course Is Chia strawberry spread?

Chia strawberry spread is for Breakfast.


How Long Does Chia strawberry spread Recipe Take To Prepare?

Chia strawberry spread takes 1 minutes to prepare.


How Long Does Chia strawberry spread Recipe Take To Cook?

Chia strawberry spread takes 5 minutes to cook.


How Many Servings Does Chia strawberry spread Recipe Make?

Chia strawberry spread makes 1 servings.


What Are The Ingredients For Chia strawberry spread Recipe?

The ingredients for Chia strawberry spread are:

1 cup (about 100 g) frozen strawberries
2 tbsp chia seeds
1 tsp natural sugar (or sweetener of choice)
scant 1/3 cup water


How Do I Make Chia strawberry spread?

Here is how you make Chia strawberry spread:

combine all ingredients in saucepan and place over med-high heat. Bring to a slight boil and reduce heat to medium. Cook and stir occasionally until strawberries break down and mixture thickens. Serve on waffles, pancakes or whatever.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user NATBAER.


What's The Nutritional Info For Chia strawberry spread?

The nutritional information for Chia strawberry spread is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 4.6 g

What Dietary Needs Does Chia strawberry spread Meet?

The dietary needs meet for Chia strawberry spread is Vegan


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