The recipe SOS ON TOAST

Made From Scratch Recipes

SOS ON TOAST recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like SOS ON TOAST!

SOS ON TOAST

SOS ON TOAST Recipe
SOS ON TOAST

What Course Is SOS ON TOAST?

SOS ON TOAST is for Breakfast.


How Long Does SOS ON TOAST Recipe Take To Prepare?

SOS ON TOAST takes several minutes to prepare.


How Long Does SOS ON TOAST Recipe Take To Cook?

SOS ON TOAST takes 45 minutes to cook.


How Many Servings Does SOS ON TOAST Recipe Make?

SOS ON TOAST makes 6 servings.


What Are The Ingredients For SOS ON TOAST Recipe?

The ingredients for SOS ON TOAST are:

16 oz. Jimmy Dean Sausage
1 tsp. Mrs. Dash
2 tbsp garlic powder
2 tbsp. onion powder
1 tsp Black pepper
1 c Mootopis 2% milk
1 c Water
2 slices Sara Lee Whole Wheat 45 cal per slice(toasted)


How Do I Make SOS ON TOAST?

Here is how you make SOS ON TOAST:

cook sausage through breaking up into small pieces.make a roux, add water and spices. cook until thickens, add milk cook low fire 15 more minutes serve over toast slices.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SLIMERMETOO.


What's The Nutritional Info For SOS ON TOAST?

The nutritional information for SOS ON TOAST is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 292.7
  • Total Fat: 1.0 g
  • Cholesterol: 56.7 mg
  • Sodium: 634.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.7 g

What Dietary Needs Does SOS ON TOAST Meet?

The dietary needs meet for SOS ON TOAST is Lactose Free


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