Breakfast

Tofu scramble with Soysage and Basil is for Breakfast.

Tofu scramble with Soysage and Basil takes several minutes to prepare.

Tofu scramble with Soysage and Basil takes several minutes to cook.

Tofu scramble with Soysage and Basil makes 4 servings.

The ingredients for Tofu scramble with Soysage and Basil are:

1 tsp canola oil
1/2 c. Chopped onion

1 tsp canola oil
6 oz Gimme Lean Soysage

2 tsp canola oil
0.5 t. turmeric
1/2 t. garlic, minced
10 oz extra firm tofu, crumbled

2 tsp soy sauce
1/2 t. dried sweet basil
1 chopped red bell pepper
~2 c. fresh spinach leaves (or a 1/2 c frozen)
0.5 c mushrooms, sliced

1/2 c. Daiya cheddar shreds (about 66 g)

Here is how you make Tofu scramble with Soysage and Basil:

Serving Size:?About 4 servings

The nutritional information for Tofu scramble with Soysage and Basil is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.9

• Total Fat: 11.7 g
• Cholesterol: 0.0 mg
• Sodium: 502.1 mg
• Total Carbs: 14.2 g
• Dietary Fiber: 4.1 g
• Protein: 19.4 g

The dietary needs meet for Tofu scramble with Soysage and Basil is Vegan