Breakfast

Lisa's Ham and Tomato Omelet is for Breakfast.

Lisa's Ham and Tomato Omelet takes 5 minutes to prepare.

Lisa's Ham and Tomato Omelet takes 5 minutes to cook.

Lisa's Ham and Tomato Omelet makes 1 servings.

The ingredients for Lisa's Ham and Tomato Omelet are:

2 large eggs, beaten
1/4 cup shredded Colby Jack cheese
1/2 cup chopped ham
4 slices of tomato, diced

Here is how you make Lisa's Ham and Tomato Omelet:

1. Spray skillet with Pam cooking spray.2. Heat skillet on medium heat.3. When skillet is heated thoroughly, pour in beaten eggs & turn heat down to low.4. When eggs have started to solidify and are thick enough to flip without tearing...flip the egg over in one piece.5. Sprinkly with cheese, ham, then tomato.6. Continue cooking until cheese starts to melt.7. Remove pan and tilt so that the omelet SLOWLY slides out of pan and onto the plate.8. When the 2nd half of omelet is sliding out of the pan...flip it to cover the 1st half.9. Eat and ENJOY!!!!!Serving Size:?1 omelet = 1 serving

The nutritional information for Lisa's Ham and Tomato Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 333.0

• Total Fat: 19.8 g
• Cholesterol: 426.5 mg
• Sodium: 1,250.9 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.3 g
• Protein: 32.3 g