Breakfast

saute vegies in tortilla is for Breakfast.

saute vegies in tortilla takes 15 minutes to prepare.

saute vegies in tortilla takes 15 minutes to cook.

saute vegies in tortilla makes 5 servings.

The ingredients for saute vegies in tortilla are:

Ingredients:
onion red 1/2
Butter, salted, 4 tbsp
Mushrooms, fresh, 4 small
Asparagus, fresh, 4 spear, medium (5-1/4" to 7" long)
Baby Carrots, raw, 4 medium
Garlic, 1 clove
Green Beans (snap), 5 beans (4" long)
Cheddar Cheese, .05 cup, shredded
*Pace Chunky Salsa - Mild, 2 tbsp
Granny smith apple - 1 med. apple, 1 serving
Flour Tortillas, 5 tortilla, medium (approx 6" dia)
sour cream optional

Here is how you make saute vegies in tortilla:

take your butter and put it into a panstart melting you butter then throw in all your ingredients except the salsa, tortillas and the sour cream. and frywhen ingriedients are teder take out and put on tortillas and add the salsa and sour cream good any timeServing Size: 5 Number of Servings: 5Recipe submitted by SparkPeople user ARS2468.

The nutritional information for saute vegies in tortilla is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 247.8

• Total Fat: 14.7 g
• Cholesterol: 30.9 mg
• Sodium: 287.5 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 3.0 g
• Protein: 4.4 g