The recipe Turkey Sausage, Low Sodium

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Turkey Sausage, Low Sodium recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Turkey Sausage, Low Sodium!

Turkey Sausage, Low Sodium

Turkey Sausage, Low Sodium Recipe
Turkey Sausage, Low Sodium

This is similar to Chef Megs recipe except that I wanted the nutritional value of the turkey instead of pork with a larger serving size. I use these to make a healthy sausage, egg and cheese breakfast bagel. (http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1369504)

What Course Is Turkey Sausage, Low Sodium?

Turkey Sausage, Low Sodium is for Breakfast.


How Long Does Turkey Sausage, Low Sodium Recipe Take To Prepare?

Turkey Sausage, Low Sodium takes several minutes to prepare.


How Long Does Turkey Sausage, Low Sodium Recipe Take To Cook?

Turkey Sausage, Low Sodium takes several minutes to cook.


How Many Servings Does Turkey Sausage, Low Sodium Recipe Make?

Turkey Sausage, Low Sodium makes 6 servings.


What Are The Ingredients For Turkey Sausage, Low Sodium Recipe?

The ingredients for Turkey Sausage, Low Sodium are:

20 oz (approx 1.4 lbs) ground turkey
2 oz (4 tbsp) apple juice
1 tsp thyme
1/2 tsp sage
1 tsp black pepper
1 tsp red pepper flakes


How Do I Make Turkey Sausage, Low Sodium?

Here is how you make Turkey Sausage, Low Sodium:

1. thoroughly mix all ingredients together2. separate into 6 portions and roll into balls3. press each ball into a patty using wax paper4. Cook patties on non-stick pan over Med-High heat until cooked through.Serving Size: 6 servings (approx 3 oz each)Number of Servings: 6Recipe submitted by SparkPeople user SCHWENNJR.


What's The Nutritional Info For Turkey Sausage, Low Sodium?

The nutritional information for Turkey Sausage, Low Sodium is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.8
  • Total Fat: 6.8 g
  • Cholesterol: 66.7 mg
  • Sodium: 71.9 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.5 g

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