Breakfast

spinach turkey bacon frittata is for Breakfast.

spinach turkey bacon frittata takes 5 minutes to prepare.

spinach turkey bacon frittata takes 15 minutes to cook.

spinach turkey bacon frittata makes 6 servings.

The ingredients for spinach turkey bacon frittata are:

8 oz turkey bacon
1 large tomato coursely chopped
4 cups raw spinach
1.5 green onions
2 cups egg whites

Here is how you make spinach turkey bacon frittata:

brown turkey bacon, add tomato and spinach saut? for a min. pour egg whites into a oven proof fry pan and add turkey spinach mixture. top with green onions and bake at 350 degrees for about 15 minServing Size: 2.5 inchesNumber of Servings: 6Recipe submitted by SparkPeople user GINA852.

The nutritional information for spinach turkey bacon frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 115.7

• Total Fat: 4.2 g
• Cholesterol: 31.4 mg
• Sodium: 526.6 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 1.1 g
• Protein: 15.3 g