The recipe LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious)

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LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious)!

LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious)

LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) Recipe
LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious)

this is such a delicious replacement for oatmeal. It sticks to your bones, and it's good for you!! My whole family, who has never eaten healthy until now, btw, says this recipe is a keeper!! I got this from Dr. Heather Cardin's blog, ask Dr. Heather. Enjoy

What Course Is LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious)?

LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) is for Breakfast.


How Long Does LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) Recipe Take To Prepare?

LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) takes 5 minutes to prepare.


How Long Does LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) Recipe Take To Cook?

LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) takes 20 minutes to cook.


How Many Servings Does LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) Recipe Make?

LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) makes 28 servings.


What Are The Ingredients For LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) Recipe?

The ingredients for LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) are:

120 oz Great Value Almond Milk unsweetened
338 gram(s) vi shape nutritional shake mix, sweet cream flavor, 2 scoops, 26 grams (by WESTGATE85)
5 tsp Cinnamon, ground
35 tbsp *Flax Seed Meal (ground flax)
320 gram Better Body Foods Organic Coconut Flour (by TWOCHICSENL)


How Do I Make LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious)?

Here is how you make LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious):

Blend all in a large pot on the stove. I use an immersion blender. heat on medium heat, stirring frequently, until it thickens (it will still be a little runny, about the consistency of grits or cream of wheat on the runny side) . We portion these into 28 6 oz portion cups and throw them in the fridge. They are great out of the microwave after 60 seconds on high, or cold. Some people in our house add butter and stevia/erithritol, or splenda to the finished product. SOOOOOOOO Yummy, and only 3.8 grams of net carbs per serving. Serving Size: make 28 6 oz servingsNumber of Servings: 28Recipe submitted by SparkPeople user GKJAR74.


What's The Nutritional Info For LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious)?

The nutritional information for LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) is:

  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 7.1 g
  • Cholesterol: 7.0 mg
  • Sodium: 136.7 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 10.1 g

What Dietary Needs Does LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) Meet?

The dietary needs meet for LCHF vegan porridge ( I'm not a vegan yall, pr a health food nut, and it's delicious) is Low Carb


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