The recipe Orange Vegetable Pancakes

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Orange Vegetable Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Orange Vegetable Pancakes!

Orange Vegetable Pancakes

Orange Vegetable Pancakes Recipe
Orange Vegetable Pancakes

Paleo friendly, low carb pancakes.

What Course Is Orange Vegetable Pancakes?

Orange Vegetable Pancakes is for Breakfast.


How Long Does Orange Vegetable Pancakes Recipe Take To Prepare?

Orange Vegetable Pancakes takes 15 minutes to prepare.


How Long Does Orange Vegetable Pancakes Recipe Take To Cook?

Orange Vegetable Pancakes takes 10 minutes to cook.


How Many Servings Does Orange Vegetable Pancakes Recipe Make?

Orange Vegetable Pancakes makes 12 servings.


What Are The Ingredients For Orange Vegetable Pancakes Recipe?

The ingredients for Orange Vegetable Pancakes are:

1 c cooked pumpkin or squaush pureed
4-5 eggs, separated
2-3 Tbps coconut flour
1/2 tsp cinnamon
1/4 tsp cloves
1/4 tsp ginger
1/4 tsp nutmeg
1/2 tsp salt
1-2 Tbsp maple syrup or honey
1 tsp vanilla extract

separate eggs, whip whites to stiff, mix all other ingredients and then fold in whites.


How Do I Make Orange Vegetable Pancakes?

Here is how you make Orange Vegetable Pancakes:

Make small cakes on a griddle or pan. Serving Size: makes 12 small pancakesNumber of Servings: 12Recipe submitted by SparkPeople user DAZEY333.


What's The Nutritional Info For Orange Vegetable Pancakes?

The nutritional information for Orange Vegetable Pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 4.6 g
  • Cholesterol: 149.8 mg
  • Sodium: 109.9 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.6 g

What Dietary Needs Does Orange Vegetable Pancakes Meet?

The dietary needs meet for Orange Vegetable Pancakes is Gluten Free


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