Breakfast

SCRAMBLE EGGS WITH ASPARAGUS and VEGETABLES is for Breakfast.

SCRAMBLE EGGS WITH ASPARAGUS and VEGETABLES takes 10 minutes to prepare.

SCRAMBLE EGGS WITH ASPARAGUS and VEGETABLES takes 15 minutes to cook.

SCRAMBLE EGGS WITH ASPARAGUS and VEGETABLES makes 6 servings.

The ingredients for SCRAMBLE EGGS WITH ASPARAGUS and VEGETABLES are:

6 large Egg, fresh, whole, raw
0.25 cup, chopped Onions, raw
20 spear, medium (5-1/4" to 7" lo Asparagus, fresh
0.85 tbsp Countryside Creamery Tastes Like Butter
0.5 cup, chopped Green Peppers (bell peppers)
3 oz Musrooms, J-M Whole (by RHSTAR)
2 serving Green Onion (fresh-1 stalk)
0.5 dash Salt
1 dash Pepper, black
1 tsp Thyme, ground
GARLIC

Here is how you make SCRAMBLE EGGS WITH ASPARAGUS and VEGETABLES:

1. HEAT BUTTER IN A PAN.2. ADD CHOPPED ONIONS, GARLIC, BELL PEPPER, MUSHROOM , SEASON WITH SALT, PEPPER, THYME, 3. ADD CHOPPED ASPARAGUS AND STIR, LET IT COOK FOR FEW MINUTES.4. WHISK EGG & SEASON WITH SALT , PEPPER POUR ON VEGETABLES.5. MIX TOGETHER AND SERVE WITH AVOCADO (OPTIONAL)Serving Size: 6 SERVINGSNumber of Servings: 6Recipe submitted by SparkPeople user MODIASE-U.

The nutritional information for SCRAMBLE EGGS WITH ASPARAGUS and VEGETABLES is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 104.9

• Total Fat: 6.1 g
• Cholesterol: 186.0 mg
• Sodium: 98.3 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.8 g
• Protein: 8.2 g

The dietary needs meet for SCRAMBLE EGGS WITH ASPARAGUS and VEGETABLES is Low Carb