Breakfast

Veggie round is for Breakfast.

Veggie round takes 25 minutes to prepare.

Veggie round takes 10 minutes to cook.

Veggie round makes 1 servings.

The ingredients for Veggie round are:

1 tbsp. chopped green pepper
1/4 cup snow peas
1 1/2 tsp. chopped onion
1/4 cup chopped zuccini
1/4 cup chopped cabbage
1 tsp tumeric
1/2 tsp. red pepper
1 tbsp. grated parmesean cheese
2 medium eggs
1 tbsp. extra virgin olive oil

Here is how you make Veggie round:

Heat a skillet on medium heat. Pour 1 tbsp of evoo in skillet. Add onions, cabbage, green pepper,and snow peas. Cook until all are soft. Add zuccini. Cook for 1 to 2 minutes. Add tumeric, and red pepper. Cook another 1 to 2 minutes. Remove veggies from skillet. Set aside. Crack eggs into bowl and beat well. Spray a small non-stick skillet with cooking spray. Pour in eggs. Do not break up eggs. Allow eggs to set. Spread 1 to 2 tbs of veggie mixture over eggs. Then sprinkle with cheese. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user JUDYCALLAWAY12.

The nutritional information for Veggie round is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 304.0

• Total Fat: 24.7 g
• Cholesterol: 378.0 mg
• Sodium: 212.1 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.8 g
• Protein: 14.5 g