Breakfast

Bacon-Wrapped Veggie Egg Cups is for Breakfast.

Bacon-Wrapped Veggie Egg Cups takes 30 minutes to prepare.

Bacon-Wrapped Veggie Egg Cups takes 25 minutes to cook.

Bacon-Wrapped Veggie Egg Cups makes 12 servings.

The ingredients for Bacon-Wrapped Veggie Egg Cups are:

22 grams Butter, salted
6 large Egg, fresh, whole, raw
1.07 cup Cheddar Cheese Mild Shredded - Food Lion (by KDSHORT)
88 grams Red Ripe Tomatoes, chopped
109 grams Broccoli, fresh, chopped
6 oz Jimmy Dean All Natural Regular Pork Sausage 2 oz cooked
120 grams Spinach, frozen
8 gram(s) *Spice World Minced Garlic (by GLOBSTER)
12 slices (108 gram(s)) Oscar Mayer Selects Natural Smoked Uncued Baco - 2 cooked slices (18g)

Here is how you make Bacon-Wrapped Veggie Egg Cups:

1) cook raw veggies in skillet with butter2) microwave bacon for 5 minutes3) put bacon in cupcake tin - 1 slice for each cupcake holder. Line it along edge so it makes a circle, in which you'll pour the other ingredients.4) mix eggs, cooked sausage, and veggies. split evenly among cupcake pan5) top each with 10g cheese 6) bake at 350 for 20-25 minutesServing Size: 12 cupsNumber of Servings: 12Recipe submitted by SparkPeople user ABIZZLE7.

The nutritional information for Bacon-Wrapped Veggie Egg Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 185.3

• Total Fat: 14.4 g
• Cholesterol: 127.7 mg
• Sodium: 387.5 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.7 g
• Protein: 12.1 g

The dietary needs meet for Bacon-Wrapped Veggie Egg Cups is Low Carb