Breakfast

Mini Veggie Frittatas w/ Egg Beaters is for Breakfast.

Mini Veggie Frittatas w/ Egg Beaters takes several minutes to prepare.

Mini Veggie Frittatas w/ Egg Beaters takes several minutes to cook.

Mini Veggie Frittatas w/ Egg Beaters makes 9 servings.

The ingredients for Mini Veggie Frittatas w/ Egg Beaters are:

1 1/4 C. Egg Beaters
2 T. 2% Milk
1/2 C. onions, chopped
1 small yellow squash, chopped
1/4 C. mushrooms, chopped
1/4 Colby Jack Cheese, grated

Here is how you make Mini Veggie Frittatas w/ Egg Beaters:

Mix egg beaters and milk in a bowl. Add cheese and chopped vegetables. Season with salt and pepper. Spoon mixture into muffin tins coated with cooking spray. Bake at 350 degrees for about 15 minutes or until "set" and golden on top.Serve warm. Makes 9 mini frittatas.Number of Servings: 9Recipe submitted by SparkPeople user TAZLADYOK.

The nutritional information for Mini Veggie Frittatas w/ Egg Beaters is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 33.4

• Total Fat: 0.9 g
• Cholesterol: 3.2 mg
• Sodium: 81.2 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.3 g
• Protein: 4.4 g

The dietary needs meet for Mini Veggie Frittatas w/ Egg Beaters is Vegetarian