Breakfast

One egg veggie omelette is for Breakfast.

One egg veggie omelette takes 10 minutes to prepare.

One egg veggie omelette takes 10 minutes to cook.

One egg veggie omelette makes 2 servings.

The ingredients for One egg veggie omelette are:

1 tbsp chopped Scallions, raw
2 large Egg, fresh, whole, raw
0.5 cup Bell peppers (Green, Red, Yellow, Orange)
0.25 cup Peas, frozen
.5 cup pieces Mushrooms, cooked
10 grams Cilantro, raw
.5 tsp Spices, Turmeric
1 tsp Pepper, black
2 dash Salt
0.2 oz onions, raw, purple/red (1 slice)

Here is how you make One egg veggie omelette:

Dice all the veggies (except cilantro) and brown them in a pan. Beat 2 eggs and mix in the spices , then pour into the pan. When mostly cooked, add cilantro and fold the omelette. Cut in half and serve.Serving Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user WADEGREENWALL.

The nutritional information for One egg veggie omelette is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 114.1

• Total Fat: 5.6 g
• Cholesterol: 186.0 mg
• Sodium: 248.7 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.6 g
• Protein: 8.7 g

The dietary needs meet for One egg veggie omelette is Vegetarian