Breakfast

Yummy Veggie Eggs is for Breakfast.

Yummy Veggie Eggs takes 5 minutes to prepare.

Yummy Veggie Eggs takes 5 minutes to cook.

Yummy Veggie Eggs makes 1 servings.

The ingredients for Yummy Veggie Eggs are:

.50 cup Eggbeaters, Southwestern Style
.25 cup chopped broccoli
.25 cup chopped green peppers
.25 cup chopped onion
one Sargento Chipotle Cheddar Cheese Stick
Red Pepper Flakes (just a pinch)
Ground Cumin (two quick shakes)

Here is how you make Yummy Veggie Eggs:

Saute veggies in a small amount of water until tender. While veggies are cooking, chop the cheese stick into small pieces. When veggies are done, add eggs, cheese, cumin and red pepper flakes. Cook until eggs are done. Makes 1-2 servings, depending on how hungry you are! (Nutrition info based on 1 serving.)Serving suggestion: Whip up a pack of instant grits, add a pinch of garlic, and serve these eggs on top. Looks nice and colorful, and it's flavorful, too!Number of Servings: 1Recipe submitted by SparkPeople user GONNARIDE.

The nutritional information for Yummy Veggie Eggs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 170.9

• Total Fat: 6.2 g
• Cholesterol: 10.0 mg
• Sodium: 517.8 mg
• Total Carbs: 9.9 g
• Dietary Fiber: 1.8 g
• Protein: 18.4 g